People want new things all the time. However, in this process the true spirit of Yoga is lost. Yoga is getting included in all kinds of different workouts. However, what gets lost in the transition is that Yoga is a process which needs to be followed correctly and lived holistically. Watch Hansaji as she guides with the apt poses for Yoga, explains the link between body & mind and leads you in a direction for good health.
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Yoga & You: Is Yoga losing its true essence? | Dr. Hansaji Yogendra ashtanga mysore | |
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| People & Blogs | Upload TimePublished on 20 Jul 2019 |
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